Archive for January 26th, 2009
Daily Archive
Monday, January 26th, 2009
Old New Ideas
I am sitting here with a list on a piece of paper of muscle groups; legs, tris/bis, delts/pecs, abs/core, and then at the end I have tacked on “20 minute cardio.”
I am really getting too fluffy. Being away from full length mirrors has helped with the impression that I can eat anything I want [...]
